So if you have never had a remedial massage you may ask yourself what am I going to get out of treatment?
There are numerous benefits from remedial massage
- Increases circulation by helping blood flow return to the heart
- Helps speed up the recovery of muscle strains and sprains
- Stimulates the skin and nervous system
- Creates relaxation and calm
- Breaking down muscles and removing toxins
- creates length and stretches the muscles fibres and tendons
- Reduces stress and tension both physically and emotionally
- Stimulation of the lymphatic system
- improved skin tone
As well as helping in a number of disorders like: depression, anxiety, insomnia, constipation, chronic pain, arthritis, headaches, high BP.
AND most importantly it helps create balance back into your body to live a longer healthier life!!!
Now ask yourself isn’t your body worth it!?????
Julie Pagel
Myotherpist and Remedial Massage Frankston South