through massage & fitness

Remedial Massage WHY???

So if you have never had a remedial massage you may ask yourself what am I going to get out of treatment?

There are numerous benefits from remedial massage

  • Increases circulation by helping blood flow return to the heart
  • Helps speed up the recovery of muscle strains and sprains
  • Stimulates the skin and nervous system
  • Creates relaxation and calm
  • Breaking down muscles and removing toxins
  • creates length and stretches the muscles fibres and tendons
  • Reduces stress and tension both physically and emotionally
  • Stimulation of the lymphatic system
  • improved skin tone

As well as helping in a number of disorders like: depression, anxiety, insomnia, constipation, chronic pain, arthritis, headaches, high BP.

AND most importantly it helps create balance back into your body to live a longer healthier life!!!

Now ask yourself isn’t your body worth it!?????

 

Julie Pagel

Myotherpist and Remedial Massage Preston