through massage & fitness

Dinner Ideas for Winter

So when it comes to dinner I always seem to go blank. Lucky I love food and  living in Preston we have such great produce from the Preston Markets we can always manage to cook something delicious and nutritious.  So I thought i would compile a list to give anyone the inspiration they need.  When I cook it needs to be easy, healthy and I love it when I can have left overs to freeze.  Recipes will come and photos will probably come even later!


Winter comfort foods

  • Chilli Con Carne
  • Veggie Curry
  • Thai Green Curry
  • Baked Sweet Potato with Yummy Coleslaw
  • Lamb Shanks w Quinoa
  • Lentil Pie
  • Pea and Ham Soup
  • Laura’s Yum Veggie and Ham Hock Soup
  • Pumpkin and Lentil Soup


Stay TUNED for recipes!!

Julie Pagel

Myotherpist and Remedial Massage Preston