through massage & fitness

Remedial Massage Frankston

Unearth Health offering Myotherapy & Remedial Massage Frankston. If you have muscle tension or your muscles get tired and tense, remedial massage may be what is required. Unlike relaxation massage, where you will receive a gentle, de-stressing massage, remedial massage helps to heal the body and speed it’s recovery.

Your remedial massage therapist will perform a thorough assessment identifying which muscles are giving you troubles and therefore which ones need healing to help remove and recover from your current symptoms.

Damaged and tight muscles are what a remedial massage will help to improve

Servicing Frankston, Frankston South, Mount Eliza, Seaford, Mornington, Mount Martha and surrounding suburbs.

What are you going to get out of a remedial massage treatment?

Remedial Massage Thornbury

Some of the benefits from a remedial massage are
  • An increase in circulation
  • Stimulation of nervous system
  • Breaking down muscles and removing toxins
  • Speeding up of the recovery of muscles strains and sprains.
  • Lengthening of the muscles fibres and tendons
  • Reduction in stress and tension of body and mind
  • Stimulation of the lymphatic system
  • Improved skin tone

Remedial massage can also be of help in a number of disorders like: constipation, chronic pain, arthritis, headaches, high BP, depression, anxiety, insomnia, and many more.

The treatment can provide relaxation and general well being and  has both short and long-term effects on the body.  For general maintenance to prevent injury a treatment every 4-6weeks is required.

In your treatment we will discuss your client history and do a physical assessment. After looking at this I will determine where the problem areas are and treat with a series of techniques ranging from: Deep tissue massage and release, Trigger point therapy, Dry needling, Cupping, Myofasical Release, Acupressure, Mobilisation, Stretching, Corrective exercises, Pre and Post natal Treatments

What to expect in a remedial massage treatment?

After a thorough visual and physical Julie will use several different techniques such as deep tissue massage, cupping, dry needling, myofascial release, trigger point therapy and stretching to help create balance back  in the body.

It’s time to create balance back into your body and live a longer healthier life!!!

Myotherapy and Remedial Massage Frankston

Rebates with Private Health Insurance

Servicing Myotherapy  and Remedial Massage Frankston and nearby areas.