I have been working in the health industry for over ten years. I have a strong passion for fitness and health due to this extended my studies and specialities across a broad spectrum in the health and fitness industry.
My clientele has been varied over the years. I have worked closely with women pre and post natal through fitness training and massage treatment and I have given women strength and balance through this exciting time in their life. Also since having 2 children myself it has given me more insight to the stress and joy this time can put on your body.
I have also had excellent results treating a variety of soft tissue injuries and chronic pain. Through treatment, exercise and stretching prescription I can really help tailor a treatment that is right for you.
I have been working in the Preston/Thornbury area for 4 years and very active within the community with different events and markets.